FREE ASSESSMENT

The Therapy Readiness Assessment

Thinking about talking to a therapist but not sure if now is the time? These 24 questions will show you how ready you are and what would make starting easier.

What You Will Discover

✓ Your overall readiness level
✓ Your profile across six areas: awareness, motivation, openness, beliefs, practical readiness, and support
✓ Your two growth areas, with clear next steps

Takes about 4 minutes

If you are in crisis or thinking about harming yourself, call or text 988 (Suicide and Crisis Lifeline) or call 911 right away.